Ayurveda is a 5000 year old system medicine and sister science to yoga. In this workshop we will breakdown the basics of Ayurveda- learning its history, your unique constitution, and how to integrate its time long practices into your daily life to help build your immune system, address chronic conditions, and increase overall wellness. Join Laurie Granger, Ayurvedic Health Educator for this afternoon of interactive learning and open discussion on how to improve and sustain health in your life. Workshop is donation based.
Suggested donation: $15 (cash or vemno accepted)