The Collective Practice Week @ AYS
Wednesday, April 23rd - Sunday, April-27th
Location: The Studio (5201 Waters Avenue, Savannah, GA)
Join Taylor and guest teachers for a special week dedicated to deepening your Ashtanga Yoga practice. The week will include individual assistance in daily morning Mysore classes, as well as afternoon workshops to explore Ashtanga philosophy and approachable techniques for working through each asana series.
You’ll have the opportunity to solidify foundational principles, experiment with new skills, and to refine your asana practice through a deeper connection with breath, technique, alignment, and anatomy. The week will conclude with a panel discussion of teachers and the opportunity to ask all of your questions! Discussion will include investigating keys to a sustainable practice, connecting the practice to mental wellness, managing injury & body/life changes, and utilizing Ashtanga yoga as a tool to work through trauma and addiction. Practitioners of all levels of experience are welcome.
The Collective Agenda:
WEDNESDAY, 4/24:
6:00 - 8:30 AM: Mysore
12:00 - 1:00 PM: Welcome, agenda, objectives, & introductions
1:00 - 3:00 PM: Primary Series Workshop
THURSDAY, 4/25:
6:00 - 8:30 AM: Mysore
12:00 - 3:00 PM: Intermediate Series Workshop
FRIDAY, 4/26:
6:00 - 8:30 AM: Mysore
12:00 - 3:00 PM: Transitions Workshop
SATURDAY, 4/27:
6:00 - 8:30 AM: Mysore
12:00 - 1:30 PM: Backbending Clinic
SUNDAY, 4/28:
6:00 - 8:30 AM: Mysore
Tuition: $550
A $200 non-refundable deposit is included in the cost. No refunds will be given within 30 days of the workshop.